Sie haben keine Artikel im Korb.

The Gifts of Imperfection (eBook) von Brown, Brené

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Fr. 12.55
bis 10% Rabatt mit Kundenkonto & Kundenkarte
Hersteller: Simon + Schuster Inc.
ISBN: 978-1-59285-989-4
Rückgabe: Keine Rückgabe möglich
Verfügbarkeit: Abhol-/Versandbereit in 24 Stunden (Bestellschluss 13 Uhr Werktags)
+ -
Sie erhalten 12 Bonus-Punkte pro Exemplar. (mit Kundenkonto)

When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion-our goodness. They insist, "I am not worthy." But we are worthy-of self-discovery, personal growth, and boundless love. With Brené Brown's game-changing New York Times bestseller The Gifts of Imperfection-which has sold more than 2 million copies in more than 30 different languages, and Forbes recently named one of the "Five Books That Will Actually Change Your Outlook On Life"-we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world.

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an "imperfect" life and embracing living authentically. Brown's "ten guideposts" are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty-a perfectly imperfect life.

Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to "dig deep" and find truth and gratitude in our lives. A new way forward means we can't hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.


Autor Brown, Brené
Verlag Simon + Schuster Inc.
Einband Adobe Digital Editions
Erscheinungsjahr 2022
Seitenangabe 160 S.
Meldetext Abhol-/Versandbereit in 24 Stunden (Bestellschluss 13 Uhr Werktags)
Ausgabekennzeichen Englisch
Plattform EPUB
Wir freuen uns jetzt schon auf Ihre persönliche Bewertung zu diesem Produkt
  • Nur registrierte Benutzer können Rezensionen verfassen
*
*
  • Schlecht
  • Sehr gut
*
*
*
*

Über den Autor Brown, Brené

Brené Brown ist Professorin am Graduate College of Social Work in Houston, Texas. Seit dreizehn Jahren erforscht sie die Themen Verletzlichkeit, Scham, Authentizität und innere Stärke. Ihr TED-Talk "Die Kraft der Verletzlichkeit", der über 23 Millionen Mal heruntergeladen wurde, machte sie weltweit bekannt. Ihre Bücher, darunter "Die Gaben der Unvollkommenheit" und "Verletzlichkeit macht stark", avancierten in den USA zu Bestsellern. Die beliebte Vortragsrednerin lebt mit ihrem Mann Steve und zwei Kindern in Houston.

Weitere Titel von Brown, Brené

Benutzer, die diesen Artikel gekauft haben, haben auch gekauft

Gentle and Fierce-Two Sides of Self-Compassion That We All Need Now

A vast body of research shows that the skill of self-compassion can deeply calm and heal us. But there's also a fierce "momma bear" side of self-compassion. And all of us-especially women-need it more than ever.

In the face of a threatening or unjust situation, have you ever kept silent because you didn't want to rock the boat or make things worse? And then, did you wonder: "Next time, how can I become stronger and more effective?"

That's the purpose of The Yin and Yang of Self-Compassion. Kristin Neff, PhD, created this inspiring audio program to help you understand and build the two complementary aspects of this crucial skill:

The receptive Yin side self-compassion-how to soothe and comfort yourself when you're in pain and rest in loving, connected presence when alone or with those you care about.

The active Yang side self-compassion-how to see the truth of a situation with courage, protect yourself, and stand strong with others in the face of hostility or harm.

In the years since Kristin Neff and her colleagues first identified the trait of self-compassion, we've learned that being kind to ourselves does not weaken us. In fact, just the opposite is true: it makes us more confident, grounded, and resilient amid crisis.

Through fascinating research, stories from Kristin's own experiences as a mother and scientist, and key guided practices, you'll learn how to cultivate the full spectrum of self-compassion-to support yourself and others when it matters the most.


Ab Fr. 37.30