Bestselling Body Coach Joe Wicks helps modern parents to take their babies from breastfeeding, through first foods, and on to family mealtimes in this weaning guide. Includes one-hundred recipes organised by age stages, as well as information on how to adapt adult meals into purees and finger food.
Joe Wicks, known as ?The Body Coach,? is Britain's favorite healthy cook and fitness sensation. His lockdown smash-hit PE With Joe YouTube videos have been viewed 80 million times. He is the multi-bestselling author of Lean in 15?The Shift Plan, Lean in 15?The Shape Plan, Lean in 15?The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15, and 30 Day Kick Start Plan. He lives in Santa Monica, California, and London, UK.