Menschen lesen von Navarro, Joe

ALLE WOLLEN MACHT. DOCH KAUM EINER KANN MIT IHR UMGEHEN. LERNE, WIE MAN POSITIVE MACHT MACHT! Dein Weg - Von der Person zur Persönlichkeit - führt über die 7 Säulen der Macht: STANDFESTIGKEIT Die Siegerdisziplin - der lockere Umgang mit Druck. Wer gewinnen will, muss mit Konkurrenz klarkommen! LEIDENSCHAFT Die Glücksdisziplin - die Lust an der Leistung. Wer Spaß an der Sache haben will, muss den Beruf zur Berufung machen! SELBST-KONTROLLE Die Erfolgsdiszplin - der eiserne Wille. Wer erfolgreich sein will, muss sich im Griff haben! LIEBE Die Trumpfdisziplin - die Freude am Menschen. Wer Triumphe feiern will, muss sie mit anderen gemeinsam schaffen! KOMMUNIKATION Die Gewinnerdisziplin - die Fähigkeit zu hören und zu sehen. Wer das Sagen haben will, muss zuhören können! WISSEN Die Trefferdisziplin - Wissen anzuwenden wissen. Wer ins Schwarze treffen will, muss wissen, wie man das macht! ETHIK Die Schutzdisziplin - Rechtschaffenheit. Wer ganz nach oben will, muss sich gegen Manipulateure immunisieren!

***THE ORIGINAL MILLION-COPY BESTSELLER AND TIK TOK SENSATION, NOW IN PINK*** For fans of Wreck This Journal

Write. Burn. Repeat. Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself?

Help your heart by turning off the comments and muting the accounts that drive you into jealousy for a few moments a night. Whether you are going through the ups and downs of growing up, or know a few young people who are, you will flourish by finding free expression - even if through a few tears!

Push your limits, reflect on your past, present, and future, and create a secret book that's about you, and just for you. This is not a diary, and there is no posting required. And when you're finished, toss it, hide it, or Burn After Writing*.

*Matches not included.

Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, 'what happened to you?' rather than 'what's wrong with you?'

Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood - both good and bad - influences the people we become. They challenge us to shift from focusing on, 'What's wrong with you?' or "Why are you behaving that way?,? to asking, 'What happened to you?' This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.

Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we're beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ?What happened to us' in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights in to the patterns of behaviors so many struggle to understand.

A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr. Bruce Perry, one of the world's leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr. Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma.

In conversation throughout the book, the two focus on understanding people, behavior, and ourselves in the context of personal experiences. They remove blame and self-shaming, and open up a space for healing and understanding. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.

Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery - showing us our incredible capacity to transform after adversity.